Ryan Trask
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/23 | 1251m | 2:17.2 | 1:49.6 | BikeErg | View workout | |
| 12/29/23 | 2:53 | 1,383m | 2:05.0 | BikeErg | View workout | |
| 12/28/23 | 30:00 | 7,006m | 2:08.4 | SkiErg | View workout | |
| 12/28/23 | 2:18 | 507m | 2:16.7 | SkiErg | View workout | |
| 12/27/23 | 35m | 0:15.9 | 3:47.1 | SkiErg | View workout | |
| 12/23/23 | 2000m | 7:52.5 | 1:58.1 | SkiErg | View workout | |
| 12/23/23 | 3x500m/1:30r | 6:26.8 | 2:08.9 | SkiErg | View workout | |
| 12/23/23 | 1000m | 4:48.7 | 2:24.3 | SkiErg | View workout | |
| 12/19/23 | 1000m | 3:48.1 | 1:54.0 | SkiErg | View workout | |
| 12/19/23 | 2000m | 8:28.0 | 2:07.0 | SkiErg | View workout | |
| 12/19/23 | 20:31 | 10,032m | 2:02.7 | BikeErg | View workout | |
| 12/18/23 | 10000m | 47:37.1 | 2:22.8 | SkiErg | View workout | |
| 12/18/23 | 34m | 0:12.7 | 3:06.7 | SkiErg | View workout | |
| 12/16/23 | 6000m | 26:58.2 | 2:14.8 | SkiErg | View workout | |
| 12/16/23 | 37m | 0:11.7 | 2:38.1 | SkiErg | View workout | |
| 12/15/23 | 574m | 2:42.1 | 2:21.2 | RowErg | View workout | |
| 12/15/23 | 32:00 | 15,140m | 2:06.8 | BikeErg | View workout | |
| 12/14/23 | 6:01 | 1,307m | 2:18.2 | SkiErg | View workout | |
| 12/14/23 | 43:01 | 20,204m | 2:07.7 | BikeErg | View workout | |
| 12/12/23 | 4x20c/1:30r | 4:12.6 | 1:53.8 | RowErg | View workout | |
| 12/12/23 | 5x20c/1:00r | 4:43.9 | 1:48.4 | RowErg | View workout | |
| 12/12/23 | 30:00.9 | 14,868m | 2:01.1 | BikeErg | View workout | |
| 12/11/23 | 1x20c/1:20r | 1:09.4 | 1:58.4 | RowErg | View workout | |
| 12/11/23 | 30:00 | 13,829m | 2:10.2 | BikeErg | View workout | |
| 12/09/23 | 1000m | 3:29.7 | 1:44.8 | RowErg | View workout |