Ryan Trask 10000m SkiErg
10,000
Meters
42:59.2
Time
2:08.9
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 39 |
| Stroke Count | 1722 |
| Drag Factor | 92 |
January 28, 2024 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.2 | 10,000 | 2:08.9 | 163 | 859 | 616 | 39 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 829 | 121 | 40 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 859 | 123 | 40 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 857 | 123 | 39 |
| 8:41.5 | 8,000 | 2:10.3 | 158 | 842 | 122 | 40 |
| 8:21.2 | 10,000 | 2:05.3 | 178 | 912 | 127 | 41 |
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Workout Graph
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