charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/26 | 35:49 | 7,583m | 4:43.4 | BikeErg | View workout | |
| 07/18/26 | 40:51 | 9,338m | 4:22.5 | BikeErg | View workout | |
| 07/16/26 | 1:01 | 115m | 8:58.2 | BikeErg | View workout | |
| 07/16/26 | 50:42 | 11,002m | 4:36.5 | BikeErg | View workout | |
| 07/16/26 | 24:13 | 5,843m | 4:08.7 | BikeErg | View workout | |
| 07/15/26 | 53:11 | 12,255m | 4:20.3 | BikeErg | View workout | |
| 07/15/26 | 36:20 | 8,693m | 4:10.8 | BikeErg | View workout | |
| 07/13/26 | 57:01 | 13,941m | 4:05.3 | BikeErg | View workout | |
| 07/13/26 | 19:36 | 4,377m | 4:28.7 | BikeErg | View workout | |
| 07/12/26 | 12:39 | 3,605m | 3:30.6 | BikeErg | View workout | |
| 07/11/26 | 6:00 | 1,172m | 5:07.3 | BikeErg | View workout | |
| 07/11/26 | 1:17:59 | 18,651m | 4:10.9 | BikeErg | View workout | |
| 07/06/26 | 15:35 | 2,812m | 5:32.6 | BikeErg | View workout | |
| 07/01/26 | 23:47 | 5,457m | 4:21.6 | BikeErg | View workout | |
| 06/29/26 | 54:47 | 12,664m | 4:19.5 | BikeErg | View workout | |
| 06/27/26 | 22:06 | 5,290m | 4:10.8 | BikeErg | View workout | |
| 06/26/26 | 1:12:47 | 19,808m | 3:40.4 | BikeErg | View workout | |
| 06/25/26 | 17:48 | 4,282m | 4:09.5 | BikeErg | View workout | |
| 06/24/26 | 42:59 | 11,235m | 3:49.5 | BikeErg | View workout | |
| 06/23/26 | 29:44 | 8,777m | 3:23.3 | BikeErg | View workout | |
| 06/22/26 | 22:38 | 5,597m | 4:02.7 | BikeErg | View workout | |
| 06/18/26 | 51:49 | 12,810m | 4:02.7 | BikeErg | View workout | |
| 06/15/26 | 1:09:59 | 19,956m | 3:30.4 | BikeErg | View workout | |
| 06/10/26 | 36:36 | 11,600m | 3:09.3 | BikeErg | View workout | |
| 06/10/26 | 26:21 | 7,257m | 3:37.8 | BikeErg | View workout |