charles thomas 53:11 BikeErg
12,255
Meters
53:11.1
Time
4:20.3
Pace
323
Calories
101
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 364 |
| RPM | 39 |
| Revolution Count | 2024 |
| Power/kg | 0.22 |
| Drag Factor | 61 |
July 15, 2026 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 53:11.1 | 12,255 | 4:20.3 | 20 | 364 | 323 | 39 | 101 |
| 5:00.0 | 1,080 | 4:37.7 | 16 | 348 | 29 | 36 | 89 |
| 10:00.0 | 1,245 | 4:00.9 | 25 | 384 | 32 | 41 | 93 |
| 15:00.0 | 1,232 | 4:03.5 | 24 | 372 | 31 | 41 | 97 |
| 20:00.0 | 1,245 | 4:00.9 | 25 | 384 | 32 | 41 | 98 |
| 25:00.0 | 1,186 | 4:12.9 | 22 | 372 | 31 | 41 | 106 |
| 30:00.0 | 1,176 | 4:15.1 | 21 | 372 | 31 | 42 | 107 |
| 35:00.0 | 1,177 | 4:14.8 | 21 | 372 | 31 | 42 | 103 |
| 40:00.0 | 1,017 | 4:54.9 | 14 | 336 | 28 | 36 | 107 |
| 45:00.0 | 1,037 | 4:49.2 | 14 | 348 | 29 | 37 | 104 |
| 50:00.0 | 1,122 | 4:27.3 | 18 | 360 | 30 | 40 | 108 |
| 53:11.1 | 741 | 4:17.8 | 20 | 357 | 19 | 41 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.