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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Derrick Danze

Log

Date Workout Score Ave Comments Action
10/01/26 1000m 5:06.6 2:33.3 View workout
10/01/26 1000m 5:05.9 2:32.9 View workout
10/01/26 1000m 5:06.7 2:33.3 View workout
09/30/26 1000m 5:01.3 2:30.6 View workout
09/30/26 1000m 4:59.3 2:29.6 View workout
09/30/26 1000m 5:00.1 2:30.0 View workout
09/30/26 1000m 4:54.5 2:27.2 View workout
09/30/26 1000m 4:59.8 2:29.9 View workout
09/29/26 5000m 19:37.0 1:57.7 View workout
09/29/26 1000m 4:55.4 2:27.7 View workout
09/29/26 1000m 4:52.4 2:26.2 View workout
09/29/26 1000m 4:54.1 2:27.0 View workout
09/29/26 1000m 4:55.4 2:27.7 View workout
09/29/26 1000m 5:02.1 2:31.0 View workout
09/27/26 500c 31:15.0 2:02.2 View workout
09/27/26 1000m 4:53.5 2:26.7 View workout
09/27/26 1000m 4:51.8 2:25.9 View workout
09/27/26 1000m 4:49.6 2:24.8 View workout
09/27/26 1000m 4:49.8 2:24.9 View workout
09/27/26 1000m 4:46.8 2:23.4 View workout
09/26/26 1000m 4:46.8 2:23.4 View workout
09/26/26 1000m 4:49.1 2:24.5 View workout
09/26/26 1000m 4:48.4 2:24.2 View workout
09/26/26 1000m 4:52.3 2:26.1 View workout
09/26/26 1000m 4:55.0 2:27.5 View workout