Derrick Danze 500c BikeErg
15,332
Meters
31:15.0
Time
2:02.2
Pace
500
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 56 |
| Revolution Count | 1776 |
| Drag Factor | 219 |
September 27, 2026 12:05:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:15.0 | 15,332 | 2:02.2 | 191 | 960 | 500 | 56 |
| 6:08.3 | 3,036 | 2:01.3 | 196 | 977 | 100 | 57 |
| 6:13.8 | 3,063 | 2:02.0 | 193 | 963 | 100 | 57 |
| 6:17.9 | 3,079 | 2:02.7 | 189 | 952 | 100 | 57 |
| 6:22.7 | 3,098 | 2:03.5 | 186 | 940 | 100 | 56 |
| 6:12.3 | 3,056 | 2:01.8 | 194 | 966 | 100 | 57 |
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Workout Graph
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