Gary Ricard

Log

Date Workout Score Ave Comments Action
01/26/23 3x2500m/1:00r 53:49.4 3:35.2 View workout
01/25/23 500m 4:39.5 4:39.5 View workout
01/25/23 1x2500m/1:00r 17:33.0 3:30.6 View workout
01/19/23 4x2000m/1:00r 55:32.8 3:28.3 View workout
01/18/23 500m 4:39.1 4:39.1 View workout
01/18/23 5000m 33:27.5 3:20.7 View workout
01/18/23 2500m 17:36.5 3:31.3 View workout
01/17/23 2500m 17:26.7 3:29.3 View workout
01/17/23 2500m 17:34.8 3:30.9 View workout
01/17/23 1x2500m/1:00r 17:51.2 3:34.2 View workout
01/13/23 500m 5:02.9 5:02.9 View workout
01/13/23 1000m 6:28.5 3:14.2 View workout
01/13/23 2000m 13:28.9 3:22.2 View workout
01/13/23 3000m 20:33.8 3:25.6 View workout
01/13/23 4000m 27:38.7 3:27.3 View workout
01/13/23 500m 3:32.6 3:32.6 View workout
01/12/23 1:14:00.0 10,000m 3:42.0

Program didn't record... errors...

View workout
01/09/23 3x2500m/1:00r 53:19.2 3:33.2 View workout
01/08/23 4x2500m/1:00r 1:09:53.8 3:29.6 View workout
01/07/23 3x2000m/1:00r 42:25.5 3:32.1 View workout
01/06/23 v500m/0:30r...4 5,000m 3:56.7 View workout
01/02/23 v2000m/1:00r...4 6,500m 3:37.6 View workout
01/02/23 v500m/0:30r...1 500m 3:35.3 View workout
01/01/23 v500m/1:00r...4 5,000m 3:35.2 View workout
12/23/22 v500m/0:30r...3 3,000m 3:41.9 View workout