Gary Ricard

Log

Date Workout Score Ave Comments Action
12/23/22 v500m/0:30r...3 6,000m 3:30.6 View workout
12/19/22 v500m/0:30r...4 5,000m 3:33.5 View workout
12/18/22 v500m/0:30r...3 5,330m 3:35.5 View workout
12/17/22 2x2500m/1:00r 34:28.0 3:26.8 View workout
12/17/22 v500m/1:00r...1 500m 3:40.4 View workout
12/15/22 5x250m/0:30r 9:12.4 3:40.9 View workout
12/15/22 v500m/0:30r...3 4,000m 3:28.1 View workout
12/12/22 v500m/1:00r...4 5,000m 3:42.2 View workout
12/11/22 v500m/0:30r...2 2,011m 3:34.6 View workout
12/08/22 v500m/1:00r...3 2,500m 4:09.0 View workout
12/08/22 v500m/1:00r...6 7,500m 3:31.7 View workout
12/05/22 v500m/0:30r...4 5,000m 3:32.9 View workout
12/04/22 v500m/1:00r...4 5,000m 3:40.6 View workout
12/04/22 v500m/1:00r...3 5,000m 3:31.0 View workout
12/03/22 v500m/0:30r...3 5,339m 3:35.9 View workout
12/01/22 v500m/0:30r...4 6,500m 3:28.5 View workout
11/30/22 v500m/0:30r...4 6,500m 3:29.2 View workout
11/29/22 2:07 202m 5:15.5 View workout
11/29/22 v500m/0:30r...4 5,000m 3:30.0 View workout
11/26/22 1:25 102m 6:58.1 View workout
11/26/22 30:00 4,383m 3:25.3 View workout
11/25/22 1x2500m/2:00r 17:13.4 3:26.6 View workout
11/24/22 2x1500m/2:00r 20:21.2 3:23.5 View workout
11/24/22 1x1500m/2:00r 10:16.6 3:25.5 View workout
11/24/22 2000m 14:01.7 3:30.4 View workout