Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/24 | v0:20/0:10r...8 | 1,456m | 1:49.8 | BikeErg | View workout | |
| 11/06/24 | 3220m | 6:41.7 | 2:04.7 | BikeErg | View workout | |
| 11/03/24 | 17:01 | 4,009m | 2:07.3 | Slides | View workout | |
| 10/30/24 | 4011m | 16:58.5 | 2:06.9 | Slides | View workout | |
| 10/28/24 | 12:42 | 3,012m | 2:06.5 | Slides | View workout | |
| 10/27/24 | 12913m | 26:55.2 | 2:05.0 | BikeErg | View workout | |
| 10/13/24 | 43:01 | 20,321m | 2:07.0 | BikeErg | View workout | |
| 10/12/24 | 478m | 2:16.1 | 2:22.3 | Slides | View workout | |
| 10/12/24 | 1:00 | 225m | 2:13.3 | Slides | View workout | |
| 10/12/24 | v4:00/2:00r...2 | 1,215m | 2:00.0 | Slides | View workout | |
| 10/12/24 | 5:00 | 1,217m | 2:03.2 | Slides | View workout | |
| 10/09/24 | v250m/0:45r...12 | 3,000m | 1:53.1 | Slides | View workout | |
| 10/09/24 | 5:00 | 1,208m | 2:04.1 | Slides | View workout | |
| 10/08/24 | 16100m | 33:26.0 | 2:04.5 | BikeErg | View workout | |
| 10/06/24 | 21:18 | 5,010m | 2:07.6 | Slides | View workout | |
| 10/05/24 | 12:47 | 3,008m | 2:07.6 | Slides | View workout | |
| 10/03/24 | 12:56 | 3,006m | 2:09.2 | Slides | View workout | |
| 09/10/24 | 838m | 3:10.1 | 1:53.4 | Slides | View workout | |
| 09/10/24 | 5:00 | 1,224m | 2:02.5 | Slides | View workout | |
| 09/08/24 | 1:00 | 321m | 1:33.4 | Slides | View workout | |
| 09/08/24 | 1158m | 4:33.1 | 1:57.9 | Slides | View workout | |
| 09/08/24 | 5:00 | 1,217m | 2:03.2 | Slides | View workout | |
| 09/06/24 | v6:00/2:00r...3 | 4,568m | 1:58.2 | Slides | View workout | |
| 09/06/24 | 5:00 | 1,212m | 2:03.7 | Slides | View workout | |
| 09/04/24 | v6:00/2:00r...3 | 4,544m | 1:58.8 | Slides | View workout |