Concept2 Logbook | Log for Mike Coffman

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Mike Coffman

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/28/25	Chest Press 6 Reps	171 Kg-m	125 lb	StrengthErg		View workout
05/28/25	Chest Press 6 Reps	175 Kg-m	131 lb	StrengthErg		View workout
05/28/25	Chest Press 6 Reps	179 Kg-m	131 lb	StrengthErg		View workout
05/28/25	Leg Press 6 Reps	386 Kg-m	394 lb	StrengthErg		View workout
05/28/25	Leg Press 6 Reps	379 Kg-m	378 lb	StrengthErg		View workout
05/28/25	Leg Press 6 Reps	399 Kg-m	366 lb	StrengthErg		View workout
05/28/25	Leg Press 6 Reps	399 Kg-m	370 lb	StrengthErg		View workout
05/28/25	Leg Press 6 Reps	358 Kg-m	386 lb	StrengthErg		View workout
05/28/25	Seated Row 5 Reps	68 Kg-m	65 lb	StrengthErg		View workout
05/28/25	Seated Row 5 Reps	81 Kg-m	74 lb	StrengthErg		View workout
05/28/25	Chest Press 5 Reps	81 Kg-m	81 lb	StrengthErg		View workout
05/28/25	Chest Press 5 Reps	85 Kg-m	81 lb	StrengthErg		View workout
05/28/25	Leg Press 5 Reps	182 Kg-m	242 lb	StrengthErg		View workout
05/28/25	Leg Press 5 Reps	175 Kg-m	251 lb	StrengthErg		View workout
05/27/25	14:40.3	2,964m	2:28.4	SkiErg	Fiit Hyrox Complete #1 w/DavidM	View workout
05/26/25	30:22	12,991m	2:20.2	BikeErg		View workout
05/26/25	1:19	287m	4:38.0	BikeErg		View workout
05/26/25	Seated Row 6 Reps	183 Kg-m	125 lb	StrengthErg		View workout
05/26/25	Seated Row 6 Reps	184 Kg-m	128 lb	StrengthErg		View workout
05/26/25	Seated Row 6 Reps	196 Kg-m	131 lb	StrengthErg		View workout
05/26/25	Seated Row 6 Reps	187 Kg-m	129 lb	StrengthErg		View workout
05/26/25	Seated Row 6 Reps	195 Kg-m	127 lb	StrengthErg		View workout
05/26/25	Chest Press 6 Reps	165 Kg-m	127 lb	StrengthErg		View workout
05/26/25	Chest Press 6 Reps	177 Kg-m	131 lb	StrengthErg		View workout
05/26/25	Chest Press 6 Reps	164 Kg-m	127 lb	StrengthErg		View workout

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