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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
12/18/25 2000m 8:31.4 2:07.8 View workout
12/16/25 5000m 20:11.8 2:01.1 View workout
12/15/25 2000m 8:25.0 2:06.2 View workout
12/15/25 2000m 8:25.7 2:06.4 View workout
12/12/25 2000m 8:44.4 2:11.1 View workout
12/11/25 30:00 7,237m 2:04.3 View workout
12/11/25 2000m 8:41.7 2:10.4 View workout
12/10/25 30:00 7,239m 2:04.3 View workout
12/05/25 2000m 8:32.3 2:08.0 View workout
12/05/25 2000m 8:40.2 2:10.0 View workout
12/03/25 30:00 7,282m 2:03.5 View workout
12/03/25 2000m 8:27.0 2:06.7 View workout
12/01/25 30:00 7,385m 2:01.8 View workout
11/26/25 2000m 8:22.3 2:05.5 View workout
11/26/25 2000m 8:31.7 2:07.9 View workout
11/25/25 30:00 7,209m 2:04.8 View workout
11/24/25 10000m 40:42.6 2:02.1 View workout
11/24/25 2000m 8:26.1 2:06.5 View workout
11/21/25 30:00 7,208m 2:04.8 View workout
11/21/25 2000m 8:39.0 2:09.7 View workout
11/20/25 30:00 7,380m 2:01.9 View workout
11/19/25 10000m 40:43.4 2:02.1 View workout
11/19/25 2000m 8:35.0 2:08.7 View workout
11/17/25 30:00 7,353m 2:02.3 View workout
11/15/25 2000m 8:49.6 2:12.4 View workout