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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
12/20/21 2000m 8:47.7 2:11.9 View workout
12/20/21 5000m 20:29.8 2:02.9 View workout
12/16/21 5000m 19:01.2 1:54.1 View workout
12/16/21 2000m 9:00.3 2:15.0 View workout
12/16/21 5000m 20:06.1 2:00.6 View workout
12/16/21 1000m 4:19.3 2:09.6 View workout
12/14/21 2000m 8:59.7 2:14.9 View workout
12/14/21 5000m 19:50.0 1:59.0 View workout
12/13/21 2000m 9:01.9 2:15.4 View workout
12/13/21 5000m 19:04.3 1:54.4 View workout
12/13/21 1000m 4:24.2 2:12.1 View workout
12/10/21 2000m 9:02.4 2:15.6 View workout
12/10/21 5000m 19:41.3 1:58.1 View workout
12/09/21 15:54.5 4,000m 1:59.3

25 sr

 View workout
12/07/21 2000m 7:21.5 1:50.3 View workout
12/06/21 2000m 9:01.0 2:15.2 View workout
12/06/21 5000m 19:02.3 1:54.2 View workout
12/02/21 2000m 8:57.2 2:14.3 View workout
12/02/21 5000m 20:38.1 2:03.8 View workout
12/02/21 1000m 4:12.5 2:06.2 View workout
12/01/21 2000m 8:52.4 2:13.1 View workout
12/01/21 5000m 19:06.2 1:54.6 View workout
11/29/21 2000m 8:54.1 2:13.5 View workout
11/29/21 5000m 19:12.6 1:55.2 View workout
11/27/21 5000m 22:11.7 2:13.1 View workout