Andrea Guidi 2000m row
2,000
Meters
8:56.7
Time
2:14.1
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
January 07, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 119 | 19 |
| 0:30.6 | 100 | 2:33.0 | 98 | 588 | 5 | 20 |
| 0:27.0 | 200 | 2:15.0 | 142 | 800 | 6 | 20 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 18 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 18 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 19 |
| 0:25.5 | 600 | 2:07.5 | 169 | 847 | 6 | 19 |
| 0:25.3 | 700 | 2:06.5 | 173 | 853 | 6 | 21 |
| 0:25.4 | 800 | 2:07.0 | 171 | 850 | 6 | 19 |
| 0:25.5 | 900 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:26.0 | 1,000 | 2:10.0 | 159 | 830 | 6 | 18 |
| 0:25.8 | 1,100 | 2:09.0 | 163 | 837 | 6 | 19 |
| 0:25.3 | 1,200 | 2:06.5 | 173 | 853 | 6 | 21 |
| 0:25.6 | 1,300 | 2:08.0 | 167 | 843 | 6 | 19 |
| 0:27.9 | 1,400 | 2:19.5 | 129 | 774 | 6 | 19 |
| 0:28.0 | 1,500 | 2:20.0 | 128 | 771 | 6 | 19 |
| 0:28.0 | 1,600 | 2:20.0 | 128 | 771 | 6 | 19 |
| 0:28.1 | 1,700 | 2:20.5 | 126 | 768 | 6 | 17 |
| 0:27.7 | 1,800 | 2:18.5 | 132 | 779 | 6 | 17 |
| 0:28.8 | 1,900 | 2:24.0 | 117 | 750 | 6 | 19 |
| 0:28.8 | 2,000 | 2:24.0 | 117 | 750 | 6 | 19 |
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Workout Graph
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