Concept2 Logbook | Log for Per-Axel Lundin

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Per-Axel Lundin

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/27/22	20:48	4,343m	2:23.7	RowErg	Before Zwift.	View workout
09/27/22	v4000m/r...8	11,100m	2:19.0	RowErg	Progressivt.	View workout
09/25/22	10000m	47:15.0	2:21.7	RowErg	10*60 s AT.	View workout
09/24/22	26:20	5,337m	2:28.0	RowErg	Post Zwift.	View workout
09/23/22	v2500m/r...11	11,100m	2:18.6	RowErg	Pyramid.	View workout
09/22/22	38:49	8,148m	2:22.9	RowErg	UT1 och 7*30 s AT.	View workout
09/21/22	15:31	3,101m	2:30.1	RowErg	Cool down after Zwift.	View workout
09/20/22	13895m	1:04:27.5	2:19.1	RowErg	Half marathon, DNF.	View workout
09/18/22	47:44	9,279m	2:34.3	RowErg	LSD, UT2.	View workout
09/17/22	24:00	5,200m	2:18.5	RowErg	Before Zwift.	View workout
09/16/22	24:16	5,283m	2:17.8	RowErg	20 min UT1. Clarion Linköping.	View workout
09/15/22	36:55	7,640m	2:24.9	RowErg	#3 Scandic Sydhavn, Köpenhamn.	View workout
09/14/22	30:00	6,568m	2:17.0	RowErg	#2 Scandic Sydhavn, Köpenhamn.	View workout
09/13/22	20:00	4,703m	2:07.5	RowErg	Scandic Sydhavn, Köpenhamn.	View workout
09/11/22	46:45.0	10,355m	2:15.4	RowErg	F&S Linköping.	View workout
09/09/22	v9:00/r...12	10,669m	2:14.9	RowErg	The Ganna!	View workout
09/08/22	26:21	5,316m	2:28.7	RowErg	After Zwift.	View workout
09/07/22	v5000m/r...8	12,100m	2:22.3	RowErg	Progressivt.	View workout
09/05/22	42:22.0	9,153m	2:18.8	RowErg	UT1, Scandic Arvika.	View workout
09/04/22	8000m	38:30.3	2:24.3	RowErg	Pre Zwift.	View workout
09/02/22	45:00	9,138m	2:27.7	RowErg	UT2.	View workout
09/01/22	31:47	6,441m	2:28.1	RowErg	Cool down.	View workout
08/30/22	5000m	21:30.6	2:09.0	RowErg	Ranking 5000 m.	View workout
08/29/22	30:00	6,220m	2:24.6	RowErg	Uppvärmning.	View workout
08/28/22	v12:00/r...16	12,924m	2:19.2	RowErg	Spm-intervaller.	View workout

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