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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Andrea Ford

Log

Date Workout Score Ave Comments Action
10/28/22 6000m 31:10.8 2:35.9 View workout
10/27/22 6000m 31:18.1 2:36.5 View workout
10/27/22 6000m 31:18.1 2:36.5 View workout
10/26/22 6000m 32:56.0 2:44.6 View workout
10/26/22 6000m 32:56.0 2:44.6 View workout
10/25/22 6000m 33:01.6 2:45.1 View workout
10/25/22 6000m 33:01.6 2:45.1 View workout
10/24/22 6000m 33:55.6 2:49.6 View workout
10/24/22 6000m 33:55.6 2:49.6 View workout
10/21/22 695m 3:37.3 2:36.3 View workout
10/21/22 695m 3:37.3 2:36.3 View workout
10/21/22 1305m 7:54.2 3:01.6 View workout
10/21/22 7:54 1,305m 3:01.6 View workout
10/20/22 6000m 30:43.9 2:33.6 View workout
10/20/22 6000m 30:43.9 2:33.6 View workout
10/18/22 6000m 32:29.1 2:42.4 View workout
10/18/22 6000m 32:29.1 2:42.4 View workout
10/17/22 1464m 7:22.4 2:31.0 View workout
10/17/22 1464m 7:22.4 2:31.0 View workout
10/17/22 2536m 14:16.1 2:48.7 View workout
10/17/22 14:16 2,536m 2:48.7 View workout
10/12/22 6000m 32:30.8 2:42.5 View workout
10/12/22 6000m 32:30.8 2:42.5 View workout
10/11/22 2000m 9:46.7 2:26.6 View workout
10/11/22 2000m 9:46.7 2:26.6 View workout