Andrea Ford 14:16 row
2,536
Meters
14:16.1
Time
2:48.7
Pace
134
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
October 17, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:16.1 | 2,536 | 2:48.7 | 73 | 563 | 134 | 23 | 126 |
| 6:35.7 | 1,200 | 2:44.8 | 78 | 582 | 64 | 24 | 121 |
| 13:26.2 | 1,200 | 2:51.0 | 70 | 552 | 63 | 24 | 131 |
| 14:14.9 | 136 | 2:59.0 | 61 | 517 | 7 | 20 | 128 |