Andrea Ford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/21 | 4:00 | 967m | 2:04.0 | RowErg | View workout | |
| 07/06/21 | 1:00 | 260m | 1:55.3 | RowErg | View workout | |
| 07/06/21 | 1:00 | 258m | 1:56.2 | RowErg | View workout | |
| 07/06/21 | 15:50 | 3,258m | 2:25.8 | RowErg | View workout | |
| 07/05/21 | 100m | 0:23.0 | 1:55.0 | RowErg | View workout | |
| 07/05/21 | 100m | 0:23.1 | 1:55.5 | RowErg | View workout | |
| 07/05/21 | 100m | 0:22.9 | 1:54.5 | RowErg | View workout | |
| 07/05/21 | 100m | 0:23.0 | 1:55.0 | RowErg | View workout | |
| 07/05/21 | 100m | 0:24.1 | 2:00.5 | RowErg | View workout | |
| 07/05/21 | 23:49 | 5,000m | 2:22.9 | RowErg | View workout | |
| 07/05/21 | 397m | 1:41.4 | 2:07.7 | RowErg | View workout | |
| 07/05/21 | 1:41 | 397m | 2:07.7 | RowErg | View workout | |
| 07/05/21 | 10:04 | 2,069m | 2:26.1 | RowErg | View workout | |
| 07/02/21 | 42:59 | 8,541m | 2:31.0 | RowErg | View workout | |
| 07/01/21 | 6:09 | 1,263m | 2:26.1 | RowErg | View workout | |
| 07/01/21 | 5x750m/1:00r | 16:31.7 | 2:12.2 | RowErg | View workout | |
| 07/01/21 | 5x750m/1:00r | 16:31.7 | 2:12.2 | RowErg | View workout | |
| 07/01/21 | 10:06 | 2,053m | 2:27.7 | RowErg | View workout | |
| 06/30/21 | 52:29 | 10,517m | 2:29.7 | RowErg | View workout | |
| 06/29/21 | 10:05 | 2,020m | 2:29.7 | RowErg | View workout | |
| 06/29/21 | 4x1500m/2:00r | 27:50.4 | 2:19.2 | RowErg | View workout | |
| 06/29/21 | 4x1500m/2:00r | 27:50.4 | 2:19.2 | RowErg | View workout | |
| 06/29/21 | 10:08 | 2,026m | 2:30.0 | RowErg | View workout | |
| 06/28/21 | 33:38 | 6,617m | 2:32.5 | RowErg | View workout | |
| 06/28/21 | 10:21 | 2,000m | 2:35.3 | RowErg | View workout |