Andrea Ford 7:25 row
1,407
Meters
7:25.6
Time
2:38.3
Pace
74
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
October 31, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.6 | 1,407 | 2:38.3 | 88 | 597 | 74 | 25 | 138 |
| 5:12.3 | 1,000 | 2:36.1 | 92 | 610 | 53 | 25 | 137 |
| 7:19.4 | 407 | 2:36.1 | 92 | 594 | 21 | 25 | 140 |