Concept2 Logbook | Log for Jörg Oppor

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Jörg Oppor

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/31/21	35:47	8,155m	2:11.6	RowErg		View workout
03/31/21	5:07	1,244m	2:03.5	RowErg		View workout
03/31/21	42:15.0	7,500m	2:49.0	Paddle	Stufe 5 Test moderates Langstreckentraining	View workout
03/30/21	3:52	675m	2:51.9	RowErg		View workout
03/30/21	10000m	42:28.4	2:07.4	RowErg		View workout
03/30/21	4:21	1,022m	2:07.9	RowErg		View workout
03/30/21	41:58.5	20,000m	2:05.9	BikeErg	Stufe 4 gemäßigtes Langstreckentraining	View workout
03/23/21	5:45	1,008m	2:51.1	RowErg		View workout
03/23/21	10000m	42:15.0	2:06.7	RowErg		View workout
03/23/21	4:25	1,022m	2:09.7	RowErg		View workout
03/23/21	33:24.6	16,031m	2:05.0	BikeErg	Stufe 4 gemäßigtes Langstreckentraining	View workout
03/17/21	30:00	7,185m	2:05.2	RowErg		View workout
03/16/21	2:42	485m	2:47.2	RowErg		View workout
03/16/21	30:00	7,236m	2:04.3	RowErg		View workout
03/16/21	4:18	1,022m	2:06.4	RowErg		View workout
03/15/21	30:00	5,538m	2:42.5	RowErg		View workout
03/15/21	30:00.0	5,403m	2:46.5	Paddle	Stufe 5 Belastungstest Langstreckentraining	View workout
03/10/21	30:00	7,164m	2:05.6	RowErg		View workout
03/10/21	4:37	1,077m	2:08.8	RowErg		View workout
03/10/21	12:30.3	6,041m	2:04.2	BikeErg	Stufe 4 Belastungstest nach überstandener Bronchitis	View workout
03/10/21	3:29.3	531m	3:17.0	Paddle	Stufe 6 Warmfahren vor den 30 min.	View workout
03/10/21	30:00.0	5,416m	2:46.1	Paddle	Stufe 6 1. Paddeltraining nach überstandener Bronchitis nach 16 min in 2 Min.-Intervallen entspannt - Power	View workout
03/10/21	12:30.0	6,041m	2:04.1	BikeErg	Stufe 4 Moderates Training - Vorbelastung für Paddeln	View workout
03/09/21	5:00	1,019m	2:27.3	RowErg		View workout
03/09/21	30:00	7,066m	2:07.3	RowErg		View workout

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