Jörg Oppor 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
37
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 28 |
| Drag Factor | 187 |
June 02, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 37 | 28 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 32 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 27 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 28 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 25 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 29 |