Jörg Oppor 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
54
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Drag Factor | 173 |
June 06, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 54 | 18 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 10 | 18 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 11 | 18 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 20 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 11 | 19 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 11 | 20 |