Concept2 Logbook | Log for Jörg Oppor

Sign Up

Jörg Oppor

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/29/21	1000m	3:58.8	1:59.4	RowErg		View workout
11/29/21	30:02	7,506m	2:00.0	RowErg		View workout
11/29/21	3:58.8	1,000m	1:59.4	RowErg	Stufe 10 Testfahrt zwecks Prüfung der effektivsten Stufe	View workout
11/29/21	1:19.6	519m	2:33.3	BikeErg	Stufe 2 Ergometercheck	View workout
11/29/21	11:10.0	5,000m	2:14.0	BikeErg	Stufe 2 Cooldown	View workout
11/29/21	30:00.0	7,501m	1:59.9	RowErg	Stufe 8 Langstreckentraining	View workout
11/28/21	v100m/r...5	500m	1:49.1	RowErg		View workout
11/28/21	v500m/r...1	500m	1:50.8	RowErg		View workout
11/28/21	v500m/r...2	1,000m	1:53.9	RowErg		View workout
11/28/21	30:00	7,341m	2:02.5	RowErg		View workout
11/28/21	v500m/r...2	1,000m	1:51.9	RowErg		View workout
11/28/21	v500m/r...1	500m	1:51.2	RowErg		View workout
11/28/21	500m	1:57.6	1:57.6	RowErg		View workout
11/28/21	1:49.1	500m	1:49.1	RowErg	Stufe 9,5 Speedtest 6	View workout
11/28/21	1:50.8	500m	1:50.8	RowErg	Stufe 9 Speedtest 5	View workout
11/28/21	3:47.8	1,000m	1:53.9	RowErg	Stufe 9 Speedtest 4	View workout
11/28/21	30:00.0	7,341m	2:02.5	RowErg	Stufe 7, später 8 ... Langstreckentraining	View workout
11/28/21	1:49.8	500m	1:49.8	RowErg	Stufe 8 Speedtest 3	View workout
11/28/21	1:51.9	500m	1:51.9	RowErg	Stufe 8 Speedtest 2	View workout
11/28/21	1:51.2	500m	1:51.2	RowErg	Stufe 8 Speedtest 1	View workout
11/28/21	1:57.6	500m	1:57.6	RowErg	Stufe 8 Einfahren	View workout
11/28/21	10:24.7	5,000m	2:04.9	BikeErg	Endlich wieder Bike . . . Stufe 4 Warmfahren	View workout
11/26/21	v500m/r...4	2,000m	1:51.7	RowErg		View workout
11/26/21	2000m	8:40.5	2:10.1	RowErg		View workout
11/26/21	7:27.0	2,000m	1:51.7	RowErg	Stufe 8,5 Alster Ergo Cup 2k Rennen	View workout

«
1
2
...
76
77
78
79
80
81
82
...
130
131
»