James Hooton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/23 | 250m | 0:56.9 | 1:53.8 | RowErg | View workout | |
| 11/20/23 | 5:05 | 1,051m | 2:25.1 | RowErg | View workout | |
| 11/18/23 | v1:00/2:00r...5 | 3,706m | 2:01.4 | RowErg | View workout | |
| 11/18/23 | 2:00 | 495m | 2:01.2 | RowErg | View workout | |
| 11/18/23 | 5:04 | 1,079m | 2:21.1 | RowErg | View workout | |
| 11/16/23 | 3x10:00/2:00r | 6,862m | 2:11.1 | RowErg | View workout | |
| 11/16/23 | 2:34 | 540m | 2:23.0 | RowErg | View workout | |
| 11/15/23 | 3:03 | 1,289m | 2:22.0 | BikeErg | View workout | |
| 11/15/23 | v20c/0:20r...10 | 5,972m | 1:59.3 | BikeErg | View workout | |
| 11/15/23 | 1:16 | 520m | 2:26.3 | BikeErg | View workout | |
| 11/15/23 | 20c | 1:07.9 | 1:57.2 | BikeErg | View workout | |
| 11/15/23 | 10:35 | 4,538m | 2:20.1 | BikeErg | View workout | |
| 11/14/23 | 4:41 | 1,013m | 2:18.6 | RowErg | View workout | |
| 11/14/23 | 4x500m/3:00r | 7:44.0 | 1:56.0 | RowErg | View workout | |
| 11/14/23 | 300m | 1:08.3 | 1:53.8 | RowErg | View workout | |
| 11/14/23 | 300m | 1:09.2 | 1:55.3 | RowErg | View workout | |
| 11/14/23 | 9:28 | 2,014m | 2:21.0 | RowErg | View workout | |
| 11/13/23 | 23:25 | 5,011m | 2:20.2 | RowErg | View workout | |
| 11/12/23 | 11:33 | 2,498m | 2:18.8 | RowErg | View workout | |
| 11/11/23 | 24:01 | 10,112m | 2:22.5 | BikeErg | View workout | |
| 11/10/23 | 20:06 | 4,188m | 2:24.0 | RowErg | View workout | |
| 11/08/23 | 30:00 | 6,782m | 2:12.7 | RowErg | View workout | |
| 11/08/23 | 2:23 | 512m | 2:20.3 | RowErg | View workout | |
| 11/07/23 | v1:00/0:30r...10 | 2,571m | 1:56.6 | RowErg | View workout | |
| 11/07/23 | 1:00 | 256m | 1:57.1 | RowErg | View workout |