James Hooton 500m SkiErg
500
Meters
2:03.5
Time
2:03.5
Pace
32
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 51 |
| Stroke Count | 107 |
| Drag Factor | 101 |
February 10, 2026 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 51 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 57 |
| 0:24.1 | 200 | 2:00.5 | 200 | 1045 | 7 | 50 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 51 |
| 0:25.2 | 400 | 2:06.0 | 175 | 1000 | 7 | 52 |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6 | 50 |
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Workout Graph
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