John Rupp

Log

Date Workout Score Ave Comments Action
06/07/25 3:09.1 305m 5:10.0

25x16 hall run 7.56

View workout
06/07/25 2:01.5 158m 6:24.4

running in place

View workout
06/06/25 55:06.4 4,828m 5:42.4

3 pvt 18:22

View workout
06/06/25 0:52.8 98m 4:29.3

8x16 hall run 6.60 54" 4.15mph

View workout
06/06/25 2:01.9 195m 5:12.5

16x16 hall walk 7.62

View workout
06/06/25 0:48.6 73m 5:32.8

6x side steps hall 8.10

View workout
06/06/25 0:51.9 73m 5:55.4

6x side steps hall 8.65

View workout
06/06/25 3:12.1 250m 6:24.2

running in place

View workout
06/06/25 3:08.9 246m 6:23.9

doorway hops

View workout
06/05/25 55:06.8 4,828m 5:42.4

3 pvt 18:22

View workout
06/05/25 0:53.2 98m 4:31.4

8x16 hall run 6.65

View workout
06/05/25 2:02.1 195m 5:13.0

16x16 hall walk 7.63

View workout
06/05/25 0:50.9 73m 5:48.6

6x side steps hall 8.48

View workout
06/05/25 0:56.3 73m 6:25.6

6x side steps hall 9.38

View workout
06/05/25 3:12.6 250m 6:25.2

running in place

View workout
06/05/25 3:07.7 244m 6:24.6

doorway hops

View workout
06/04/25 56:36.2 4,828m 5:51.7

3 pvt 18:52

View workout
06/04/25 0:53.5 98m 4:32.9

8x16 hall run 6.69

View workout
06/04/25 2:02.2 195m 5:13.3

16x16 hall walk 7.64

View workout
06/04/25 0:51.6 73m 5:53.4

6x side steps hall 8.60

View workout
06/04/25 0:56.9 73m 6:29.7

6x side steps hall 9.49

View workout
06/04/25 3:20.5 261m 6:24.0

doorway hops

View workout
06/04/25 3:22.1 263m 6:24.2

running in place

View workout
06/03/25 55:05.8 4,828m 5:42.3

3 pvt 18:22

View workout
06/03/25 0:54.2 98m 4:36.5

8x16 hall run 6.77

View workout