Concept2 Logbook | Log for Stuart Bleasdale

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Stuart Bleasdale

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/13/21	27:20.5	8,000m	1:42.5	RowErg	4000m ..........	View workout
04/12/21	9:33.6	3,000m	1:35.6	RowErg	10x 300m 1 min rest	View workout
04/12/21	25:24.9	7,000m	1:48.9	RowErg	S/m 22	View workout
04/11/21	14:13.2	4,000m	1:46.6	RowErg	S/m 24 warm up for squats	View workout
04/10/21	9:28.4	3,000m	1:34.7	RowErg	300m x 10 s/m 30 1 min rest	View workout
04/10/21	21:50.7	6,001m	1:49.2	RowErg	S/m 21	View workout
04/09/21	9:34.8	3,000m	1:35.8	RowErg	300m s/m 30 1 min rest	View workout
04/09/21	17:59.1	4,998m	1:47.9	RowErg	S/m 22	View workout
04/08/21	27:09.0	8,000m	1:41.8	RowErg	4000m s/m 24 1.45 4 min rest 10x 400m 1.38.5 s/m 28✔️	View workout
04/07/21	9:34.1	3,000m	1:35.6	RowErg	10x 300m s/m 30	View workout
04/07/21	18:18.4	5,000m	1:49.8	RowErg	S/m 20	View workout
04/05/21	27:31.2	8,000m	1:43.2	RowErg	4000m......	View workout
04/04/21	14:16.4	4,001m	1:47.0	RowErg	4000m warm up for squats	View workout
04/03/21	9:32.5	3,000m	1:35.4	RowErg	300x 10	View workout
04/03/21	27:16.1	8,000m	1:42.2	RowErg	4000m s/m 24 sub 1.46✔️ 4 min rest 10x 400m 1.38.5 I week after vaccination and still feeling tight in the lungs	View workout
04/02/21	9:30.4	3,000m	1:35.0	RowErg	10x 300m 1 min rest s/m 30	View workout
04/02/21	18:12.5	5,002m	1:49.2	RowErg	S/m 20	View workout
04/01/21	23:28.1	6,800m	1:43.5	RowErg		View workout
03/31/21	6:56.0	2,000m	1:44.0	RowErg	S/m 24	View workout
03/31/21	4:48.7	1,500m	1:36.2	RowErg		View workout
03/31/21	18:18.2	5,001m	1:49.7	RowErg	S/m 21	View workout
03/30/21	13:12.4	4,000m	1:39.0	RowErg	S/m 27 10x 400m 1 min rest	View workout
03/30/21	9:20.6	2,634m	1:46.4	RowErg	S/m 24	View workout
03/29/21	9:37.1	3,000m	1:36.1	RowErg		View workout
03/29/21	25:34.9	7,004m	1:49.5	RowErg	S/m 21	View workout

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