Concept2 Logbook | Log for Stuart Bleasdale

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Stuart Bleasdale

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/28/21	17:28.3	5,000m	1:44.8	RowErg	S/m 24	View workout
02/27/21	31:03.2	9,000m	1:43.5	RowErg	5000m s/m 23 5 min rest 8x 500m s/m 27 sub 1.40 1 min rest	View workout
02/26/21	6:49.7	2,000m	1:42.4	RowErg	S/m 25	View workout
02/26/21	36:41.2	10,000m	1:50.0	RowErg	S/m 20	View workout
02/25/21	26:55.3	8,000m	1:40.9	RowErg	4000m s/m 25 sub 1.44.5✔️ 4 min rest 10x 400m s/m 29 sub 1.37.5✔️✔️👍🏻	View workout
02/24/21	9:30.3	3,000m	1:35.0	RowErg	10x 300 s/m 30 1.35	View workout
02/24/21	29:15.6	8,000m	1:49.7	RowErg	S/m 20	View workout
02/23/21	27:09.0	8,000m	1:41.8	RowErg	4000m s/m 25 sub 1.45 4 min rest 10x 400m s/m 28 sub 1.39	View workout
02/22/21	9:39.0	3,000m	1:36.5	RowErg		View workout
02/22/21	25:10.1	7,000m	1:47.8	RowErg	S/m 22	View workout
02/21/21	14:00.0	4,000m	1:45.0	RowErg	S/m 24	View workout
02/20/21	41:31.8	12,000m	1:43.8	RowErg	6000m s/m 22 1.47.5 6 min rest 10 x 600m s/m 26 sub 1.40 2 min rest	View workout
02/19/21	36:33.0	10,000m	1:49.6	RowErg	S/m 21	View workout
02/18/21	12:40.5	4,000m	1:35.0	RowErg	8x 500m s/m 30 1.35	View workout
02/18/21	23:49.1	7,028m	1:41.6	RowErg		View workout
02/17/21	6:45.0	2,000m	1:41.2	RowErg	S/m 26 warm up for weights	View workout
02/17/21	10000m	36:17.5	1:48.8	RowErg	S/m 21	View workout
02/16/21	28:46.1	8,000m	1:47.8	RowErg		View workout
02/15/21	28:42.9	8,000m	1:47.6	RowErg	S/m 22 1.47.6 ✔️	View workout
02/14/21	26:19.9	7,800m	1:41.2	RowErg		View workout
02/13/21	43:48.9	12,000m	1:49.5	RowErg	S/m 20	View workout
02/12/21	6:55.9	2,000m	1:43.9	RowErg	S/m 24	View workout
02/12/21	27:00.0	8,000m	1:41.2	RowErg	4000m s/m 24 sub 1.45✔️ 4 min rest 10x 400 s/m 28 sub 1.38✔️👍🏻	View workout
02/11/21	6:46.5	2,000m	1:41.6	RowErg	S/m 26	View workout
02/11/21	28:47.2	8,000m	1:47.9	RowErg	S/m 22	View workout

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