Concept2 Logbook | Log for Stuart Bleasdale

Sign Up

Stuart Bleasdale

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/22/21	24:21.6	7,000m	1:44.4	RowErg	5000m s/m 24 sub 1.46✔️ 5 min rest 4x 500 s/m 27 sub 1.40✔️	View workout
05/21/21	30:00.0	8,267m	1:48.8	RowErg	S/m 20 for 10 mins 21 and 22	View workout
05/20/21	27:10.7	8,000m	1:41.9	RowErg	4000m etc ......	View workout
05/19/21	14:26.9	4,000m	1:48.3	RowErg	S/m 22	View workout
05/18/21	27:16.8	8,000m	1:42.3	RowErg	4000m s/m 24 10x 400m s/m27	View workout
05/17/21	9:36.9	3,000m	1:36.1	RowErg	10x 300m warm up for bench press	View workout
05/17/21	29:18.2	8,000m	1:49.8	RowErg	S/m 20	View workout
05/16/21	13:20.8	4,000m	1:40.1	RowErg	10x 400 s/m 26	View workout
05/16/21	10:42.4	3,001m	1:47.0	RowErg	S/m 22 warm up for squats	View workout
05/15/21	17:52.5	5,000m	1:47.2	RowErg	S/m 22	View workout
05/14/21	23:40.7	6,506m	1:49.1	RowErg	S/m 21	View workout
05/13/21	27:32.9	8,000m	1:43.3	RowErg	4000m etc.....	View workout
05/12/21	27:07.0	7,501m	1:48.4	RowErg	S/m 21	View workout
05/11/21	26:55.9	8,000m	1:40.9	RowErg	4000m s/m 25 sub 1.45✔️ 4 min rest 10x 400m s/m 29 sub 1.37✔️👍🏻	View workout
05/10/21	23:48.8	6,501m	1:49.8	RowErg	S/m 21	View workout
05/09/21	9:32.2	3,000m	1:35.3	RowErg	10x 300m post squats	View workout
05/09/21	11:29.7	2,368m	2:25.6	RowErg	Warm up for squats	View workout
05/08/21	35:53.6	10,400m	1:43.5	RowErg	5000m s/m sub 1.48 5 min rest 10x 500m s/m 26 sub 1.40 2x 200m s/m 32	View workout
05/07/21	30:00.0	8,306m	1:48.3	RowErg	S/m 21	View workout
05/06/21	27:16.3	8,000m	1:42.2	RowErg	4000m s/m 25 1.45. 4 min rest 10x 400 s/m 26 sub 1.40	View workout
05/05/21	28:47.4	8,000m	1:47.9	RowErg	S/m 21	View workout
05/04/21	27:00.8	8,000m	1:41.3	RowErg	4000m s/m 24 sub 1.45 4 min rest 10x 400m sub 1.37.5	View workout
05/03/21	9:27.2	3,000m	1:34.5	RowErg	10x 300m 1 min rest	View workout
05/03/21	22:05.0	6,124m	1:48.1	RowErg	S/m 22	View workout
05/02/21	14:09.5	4,001m	1:46.1	RowErg	S/m 24 warm up for squats	View workout

«
1
2
...
55
56
57
58
59
60
61
...
115
116
»