Concept2 Logbook | Log for Stuart Bleasdale

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Stuart Bleasdale

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/15/22	17:05.5	5,000m	1:42.5	RowErg	10x 500m s/m 24	View workout
11/14/22	20:15.7	5,800m	1:44.8	RowErg		View workout
11/12/22	19:46.6	5,800m	1:42.2	RowErg	Variable	View workout
11/10/22	13:36.3	4,000m	1:42.0	RowErg	10x 400m 1 min rest	View workout
11/09/22	19:43.7	5,700m	1:43.8	RowErg	Variable	View workout
11/08/22	19:59.6	5,800m	1:43.4	RowErg	Variable	View workout
11/07/22	15:17.2	4,500m	1:41.9	RowErg	9x 500m s/m 24 1.30 rest	View workout
11/06/22	20:29.9	6,000m	1:42.4	RowErg	Variable	View workout
11/05/22	20:01.4	5,800m	1:43.5	RowErg	Variable	View workout
11/03/22	16:17.2	4,800m	1:41.7	RowErg	12x 400m s/m 24	View workout
11/02/22	19:34.9	5,700m	1:43.0	RowErg	Variable	View workout
11/01/22	20:10.8	5,800m	1:44.3	RowErg	Variable	View workout
10/31/22	13:43.4	4,000m	1:42.9	RowErg	8x 500m 1.30 rest s/m 24	View workout
10/30/22	20:39.2	6,000m	1:43.2	RowErg	Variable	View workout
10/28/22	19:47.8	5,800m	1:42.3	RowErg	Variable	View workout
10/26/22	16:12.8	4,800m	1:41.3	RowErg	12x 400m s/m 24 1 min rest 1.41	View workout
10/25/22	19:46.3	5,800m	1:42.2	RowErg	Variable	View workout
10/24/22	13:37.7	4,000m	1:42.2	RowErg	8x 500m 24	View workout
10/23/22	20:40.3	6,000m	1:43.3	RowErg	Variable	View workout
10/20/22	19:45.5	5,800m	1:42.1	RowErg	Variable	View workout
10/19/22	19:41.6	5,700m	1:43.6	RowErg		View workout
10/18/22	19:56.6	5,800m	1:43.1	RowErg	Variable	View workout
10/17/22	17:03.6	5,000m	1:42.3	RowErg	10x 500m 1.30 rest s/m 23	View workout
10/16/22	20:29.8	6,000m	1:42.4	RowErg	1000 x 2 800x2 600x2 400 x2 200 x2 2 min rest s/m 21,22,23,24 etc	View workout
10/15/22	19:54.9	5,800m	1:43.0	RowErg	Variable	View workout

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