Concept2 Logbook | Log for Stuart Bleasdale

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Stuart Bleasdale

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/15/22	14:39.4	4,500m	1:37.7	RowErg	15x 300m s/m 26 1 min rest	View workout
09/14/22	19:56.7	5,800m	1:43.1	RowErg	Variable	View workout
09/13/22	12:22.2	3,600m	1:43.0	RowErg	Variable	View workout
09/12/22	15:17.7	4,500m	1:41.9	RowErg	9x 500m s/m 24 1.30 rest	View workout
09/10/22	19:58.7	5,800m	1:43.3	RowErg	Variable	View workout
09/09/22	15:13.5	4,500m	1:41.5	RowErg	Variable	View workout
09/08/22	14:34.5	4,200m	1:44.1	RowErg	7x 600m s/m 24	View workout
09/07/22	12:00.0	3,636m	1:39.0	RowErg	Variable	View workout
09/06/22	20:06.2	5,800m	1:43.9	RowErg	Variable	View workout
09/05/22	13:30.7	4,000m	1:41.3	RowErg	8x 500m 1.30 rest s/m 24	View workout
09/02/22	13:31.2	4,000m	1:41.4	RowErg	8x 500m s/m 24 1.20 rest	View workout
09/01/22	13:34.2	4,000m	1:41.7	RowErg	10x 400m s/m 24	View workout
08/31/22	20:17.0	5,800m	1:44.9	RowErg	Variable	View workout
08/30/22	15:00.0	4,543m	1:39.0	RowErg	15x 1 min on 1 min off a/m 27	View workout
08/29/22	15:21.1	4,500m	1:42.3	RowErg	9x 500m 1.20 rest s/m 24	View workout
08/27/22	15:00.0	4,530m	1:39.3	RowErg	15x 1 min on 1 min off s/m 26	View workout
08/26/22	17:23.2	5,000m	1:44.3	RowErg	2500 s/m 21 3 min rest 5 x 500m s/m 26 2 min rest	View workout
08/25/22	15:00.0	4,544m	1:39.0	RowErg	15x 1 min on 1 min off a/m 27	View workout
08/24/22	20:05.5	5,800m	1:43.9	RowErg	Variable	View workout
08/23/22	17:46.5	5,000m	1:46.6	RowErg	5x1000m 2 min rest s/m 21	View workout
08/22/22	13:46.3	4,000m	1:43.2	RowErg	8x 500m s/m 24 1.20 rest	View workout
08/20/22	15:00.0	4,558m	1:38.7	RowErg	15x 300m 1 min rest s/m 26	View workout
08/18/22	15:09.5	4,500m	1:41.0	RowErg	15x 300m 1 min rest s/m 26	View workout
08/17/22	13:22.6	4,000m	1:40.3	RowErg	10x 400m 1 min rest s/m 25	View workout
08/16/22	20:05.9	5,800m	1:43.9	RowErg	Variable	View workout

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