Concept2 Logbook | Log for Stuart Bleasdale

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Stuart Bleasdale

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/14/22	19:44.9	5,700m	1:43.9	RowErg	Variable	View workout
12/13/22	20:06.9	5,800m	1:44.0	RowErg	Variable	View workout
12/12/22	19:52.4	5,600m	1:46.4	RowErg		View workout
12/11/22	19:42.2	5,600m	1:45.5	RowErg	7x 800m s/m 22 1.45	View workout
12/08/22	24:41.9	7,000m	1:45.8	RowErg	Variable	View workout
12/07/22	20:22.7	6,000m	1:41.8	RowErg	Variable	View workout
12/06/22	19:44.9	5,800m	1:42.1	RowErg	Variable	View workout
12/05/22	20:54.5	6,000m	1:44.5	RowErg	12x 500m s/m 22 1 min rest	View workout
12/04/22	28:43.1	8,000m	1:47.6	RowErg	8x 1000m 1 min rest s/m 21 1.47.5	View workout
12/03/22	27:37.8	7,800m	1:46.2	RowErg	Variable	View workout
12/02/22	16:12.4	4,800m	1:41.2	RowErg	12x 400m s/m 24 1 min rest	View workout
12/01/22	20:40.9	6,000m	1:43.4	RowErg	Variable	View workout
11/30/22	19:34.9	5,700m	1:43.0	RowErg	Variable	View workout
11/29/22	19:44.0	5,800m	1:42.0	RowErg	Variable	View workout
11/28/22	16:50.8	5,000m	1:41.0	RowErg	10x 500m s/m 24 1.30 rest	View workout
11/27/22	24:19.6	7,000m	1:44.2	RowErg	3500m s/m 21 1.48 3.30 rest 10x 350 s/m 25 1.40 1 min rest	View workout
11/25/22	20:26.2	6,000m	1:42.1	RowErg	Variable	View workout
11/24/22	19:39.8	5,700m	1:43.4	RowErg	Variable	View workout
11/23/22	10:49.0	3,001m	1:48.1	RowErg	S/m 21 warm up for weight	View workout
11/22/22	19:49.1	5,800m	1:42.5	RowErg	Variable	View workout
11/21/22	16:56.1	5,000m	1:41.6	RowErg	10x 500m s/m 24 1.30 rest	View workout
11/19/22	24:14.5	7,000m	1:43.8	RowErg	Variable	View workout
11/17/22	20:43.0	6,000m	1:43.5	RowErg	Variable	View workout
11/16/22	9:55.6	3,000m	1:39.2	RowErg	10x 300m s/m 26	View workout
11/16/22	10:46.3	3,000m	1:47.7	RowErg		View workout

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