Roy Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/20 | 2000m | 7:18.3 | 1:49.5 | SkiErg | View workout | |
| 01/15/20 | 6:05 | 1,120m | 2:43.3 | RowErg | View workout | |
| 01/15/20 | 10x2:00/2:00r | 6,178m | 1:37.1 | RowErg | View workout | |
| 01/15/20 | 10:00 | 2,457m | 2:02.1 | RowErg | View workout | |
| 01/14/20 | 59:53 | 15,003m | 1:59.7 | RowErg | View workout | |
| 01/13/20 | 4:22 | 1,010m | 2:09.9 | RowErg | View workout | |
| 01/13/20 | 8:35.0 | 2,000m | 2:08.7 | RowErg | View workout | |
| 01/13/20 | 42:30.0 | 12,000m | 1:46.2 | RowErg | View workout | |
| 01/12/20 | 5000m | 19:48.3 | 1:58.8 | RowErg | View workout | |
| 01/11/20 | 1:24:24 | 21,099m | 2:00.0 | RowErg | View workout | |
| 01/10/20 | 2000m | 7:31.5 | 1:52.8 | SkiErg | View workout | |
| 01/10/20 | 3:02 | 498m | 3:03.3 | RowErg | View workout | |
| 01/10/20 | 18:00 | 4,744m | 1:53.8 | RowErg | View workout | |
| 01/10/20 | 16:45 | 3,325m | 2:31.2 | RowErg | View workout | |
| 01/10/20 | v1000m/2:00r...3 | 2,020m | 1:32.0 | RowErg | View workout | |
| 01/10/20 | 10:00 | 2,173m | 2:18.0 | RowErg | View workout | |
| 01/09/20 | 49:47 | 12,007m | 2:04.4 | RowErg | View workout | |
| 01/08/20 | 7:51.0 | 2,000m | 1:57.7 | SkiErg | View workout | |
| 01/08/20 | 24:00.0 | 7,082m | 1:41.6 | RowErg | View workout | |
| 01/08/20 | 17:00.0 | 3,600m | 2:21.6 | RowErg | View workout | |
| 01/08/20 | 10:00.0 | 2,400m | 2:05.0 | RowErg | View workout | |
| 01/07/20 | 2000m | 7:38.1 | 1:54.5 | SkiErg | View workout | |
| 01/07/20 | 40:23 | 10,003m | 2:01.1 | RowErg | View workout | |
| 01/06/20 | 15000m | 55:39.5 | 1:51.3 | RowErg | View workout | |
| 01/05/20 | 5:01 | 1,039m | 2:25.1 | RowErg | View workout |