Roy Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/20 | 59:59 | 15,152m | 1:58.7 | RowErg | View workout | |
| 05/20/20 | 59:59 | 14,940m | 2:00.4 | RowErg | View workout | |
| 05/19/20 | 22:17 | 5,547m | 2:00.5 | RowErg | View workout | |
| 05/18/20 | 3x3000m/1:30r | 33:31.6 | 1:51.7 | RowErg | View workout | |
| 05/16/20 | 59:59 | 15,181m | 1:58.5 | RowErg | View workout | |
| 05/15/20 | 20x100m/0:40r | 5:28.8 | 1:22.2 | RowErg | View workout | |
| 05/15/20 | 1:17 | 304m | 2:07.3 | RowErg | View workout | |
| 05/15/20 | 3:59 | 1,010m | 1:58.6 | RowErg | View workout | |
| 05/14/20 | 3:36 | 935m | 1:55.5 | SkiErg | View workout | |
| 05/14/20 | 2x6000m/1:30r | 22:24.7 | 1:52.0 | BikeErg | View workout | |
| 05/14/20 | 2x3000m/1:30r | 22:44.7 | 1:53.7 | RowErg | View workout | |
| 05/12/20 | 46:25 | 12,002m | 1:56.0 | RowErg | View workout | |
| 05/09/20 | 5x5:00/0:30r | 543m | 2:18.1 | RowErg | View workout | |
| 05/09/20 | 0:29 | 50m | 4:57.0 | RowErg | View workout | |
| 05/09/20 | 0:57 | 249m | 1:55.6 | RowErg | View workout | |
| 05/04/20 | 2000m | 6:11.7 | 1:32.9 | RowErg | View workout | |
| 05/04/20 | 1000m | 5:05.2 | 2:32.6 | RowErg | View workout | |
| 05/04/20 | 5:10 | 1,251m | 2:03.9 | RowErg | View workout | |
| 05/02/20 | 38:25 | 10,003m | 1:55.2 | RowErg | View workout | |
| 05/01/20 | 10000m | 38:27.8 | 1:55.3 | RowErg | View workout | |
| 04/30/20 | 18:08 | 5,005m | 1:48.7 | RowErg | View workout | |
| 04/29/20 | 4:00 | 1,332m | 1:30.0 | RowErg | View workout | |
| 04/27/20 | 10000m | 38:38.0 | 1:55.9 | RowErg | View workout | |
| 04/26/20 | 12x250m/1:00r | 9:07.7 | 1:31.2 | RowErg | View workout | |
| 04/26/20 | 9:58 | 2,620m | 1:54.1 | RowErg | View workout |