Roy Jones 1000m row
1,000
Meters
5:05.2
Time
2:32.6
Pace
58
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 109 |
May 04, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,000 | 2:32.6 | 98 | 684 | 58 | 19 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 19 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 23 |
| 1:35.7 | 600 | 3:59.2 | 26 | 376 | 10 | 12 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 21 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 21 |
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Workout Graph
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