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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Log

Date Workout Score Ave Comments Action
09/14/22 1:00:00 10,811m 2:46.4 View workout
08/31/22 1:00:05 10,938m 2:44.8 View workout
08/15/22 5:05 873m 2:55.0 View workout
08/15/22 15x500m/1:00r 36:52.6 2:27.5 View workout
08/15/22 3:23 518m 3:15.9 View workout
08/10/22 1:00:06 10,247m 2:55.9 View workout
07/30/22 45:06 8,018m 2:48.7 View workout
07/27/22 45:05 8,049m 2:48.0 View workout
07/20/22 45:00.0 7,800m 2:53.0 View workout
06/24/22 1:00:00.0 10,650m 2:49.0 View workout
04/13/22 30:00.0 5,600m 2:40.7 View workout
04/01/22 45:00.0 8,600m 2:36.9 View workout
03/20/22 45:00.0 8,500m 2:38.8 View workout
03/14/22 45:00.0 8,000m 2:48.7 View workout
03/09/22 1:00:00.0 7,500m 4:00.0

15x500
15x1' r

 View workout
02/16/22 45:00.0 8,000m 2:48.7 View workout
02/09/22 45:00.0 8,200m 2:44.6 View workout
01/24/22 1:00:00.0 10,500m 2:51.4 View workout
01/14/22 1:10:00.0 8,500m 4:07.0

15x500
15x1' r
1000 cool down

 View workout
01/07/22 1:00:00.0 10,780m 2:46.9 View workout
12/25/21 45:00.0 8,350m 2:41.6 View workout
12/19/21 1:00:00.0 10,540m 2:50.7 View workout
12/10/21 45:00.0 8,100m 2:46.6 View workout
11/28/21 45:00.0 8,160m 2:45.4 View workout
11/21/21 1:56:00.0 20,000m 2:54.0 View workout