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michel devroey 15x500m/1:00r row

7,500

Meters

36:52.6

Time

2:27.5

Pace

411

Calories

137

Heart Rate

Rest Distance339
Rest Time15:00.0
Overall Distance7,839
Overall Time51:52.6
Average Watts109
Calories Per Hour668
Stroke Rate40
Stroke Count1477
Drag Factor92

August 15, 2022 11:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:52.6 7,500 2:27.5 109 668 40 137
2:45.3 500 2:45.3 77 566 36 118
2:32.8 500 2:32.8 98 636 38 126
2:32.7 500 2:32.7 98 636 39 126
2:30.2 500 2:30.2 103 647 39 131
2:27.7 500 2:27.7 109 658 41 135
2:28.2 500 2:28.2 108 655 41 134
2:26.1 500 2:26.1 112 665 40 135
2:27.2 500 2:27.2 110 660 40 137
2:26.4 500 2:26.4 112 663 39 139
2:25.4 500 2:25.4 114 693 42 144
2:23.7 500 2:23.7 118 701 41 143
2:23.5 500 2:23.5 118 702 41 146
2:22.6 500 2:22.6 121 706 41 149
2:23.3 500 2:23.3 119 703 40 149
2:17.5 500 2:17.5 135 759 45 157
r339

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Workout Graph

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