Jeff Seal

Log

Date Workout Score Ave Comments Action
10/23/26 10000m 44:43.3 2:14.1 View workout
10/22/26 10000m 44:55.0 2:14.7 View workout
10/21/26 10000m 44:47.9 2:14.3 View workout
10/18/26 10000m 44:55.5 2:14.7 View workout
10/17/26 40:00 9,004m 2:13.2 View workout
10/16/26 5000m 19:55.4 1:59.5 View workout
10/15/26 30:00 6,557m 2:17.2 View workout
10/13/26 30:00 6,570m 2:16.9 View workout
10/12/26 30:00 6,563m 2:17.1 View workout
10/11/26 30:00 6,560m 2:17.1 View workout
10/10/26 30:00 6,559m 2:17.2 View workout
10/06/26 30:00 6,564m 2:17.1 View workout
10/04/26 30:00 6,465m 2:19.2 View workout
10/03/26 30:00 6,430m 2:19.9 View workout
10/02/26 30:00 6,386m 2:20.9 View workout
09/29/26 30:00 6,401m 2:20.6 View workout
09/27/26 4x4:00/1:00r 3,988m 2:00.3 View workout
09/27/26 10:00 2,134m 2:20.5 View workout
09/25/26 40:00 8,463m 2:21.7 View workout
09/23/26 40:00 8,463m 2:21.7 View workout
09/21/26 40:00 8,438m 2:22.2 View workout
09/19/26 40:00 8,425m 2:22.4 View workout
09/16/26 40:00 8,427m 2:22.3 View workout
09/16/26 40:00 8,412m 2:22.6 View workout
09/14/26 40:00 8,418m 2:22.5 View workout