Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/26 | 30:00 | 6,302m | 2:22.8 | RowErg | View workout | |
| 09/06/26 | 30:00 | 6,294m | 2:22.9 | RowErg | View workout | |
| 09/01/26 | 30:00 | 6,293m | 2:23.0 | RowErg | View workout | |
| 08/30/26 | 30:00 | 6,312m | 2:22.5 | RowErg | View workout | |
| 08/29/26 | 30:00 | 6,312m | 2:22.5 | RowErg | View workout | |
| 08/27/26 | 30:00 | 6,316m | 2:22.4 | RowErg | View workout | |
| 08/24/26 | 30:00 | 6,320m | 2:22.4 | RowErg | View workout | |
| 08/23/26 | 30:00 | 6,327m | 2:22.2 | RowErg | View workout | |
| 08/22/26 | 30:00 | 6,300m | 2:22.8 | RowErg | View workout | |
| 08/17/26 | 30:00 | 6,323m | 2:22.3 | RowErg | View workout | |
| 08/16/26 | 30:00 | 6,378m | 2:21.1 | RowErg | View workout | |
| 08/13/26 | 30:00 | 6,308m | 2:22.6 | RowErg | View workout | |
| 08/11/26 | 30:00 | 6,320m | 2:22.4 | RowErg | View workout | |
| 08/10/26 | 30:00 | 6,346m | 2:21.8 | RowErg | View workout | |
| 08/09/26 | 30:00 | 6,388m | 2:20.8 | RowErg | View workout | |
| 08/08/26 | 30:00 | 6,326m | 2:22.2 | RowErg | View workout | |
| 08/01/26 | 30:00 | 6,317m | 2:22.4 | RowErg | View workout | |
| 07/12/26 | 30:00 | 6,300m | 2:22.8 | RowErg | View workout | |
| 07/07/26 | 30:00 | 6,295m | 2:22.9 | RowErg | View workout | |
| 07/06/26 | 30:00 | 6,341m | 2:21.9 | RowErg | View workout | |
| 07/05/26 | 30:00 | 6,314m | 2:22.5 | RowErg | View workout | |
| 07/03/26 | 30:00 | 6,321m | 2:22.3 | RowErg | View workout | |
| 07/02/26 | 30:00 | 6,319m | 2:22.4 | RowErg | View workout | |
| 07/01/26 | 30:00 | 6,323m | 2:22.3 | RowErg | View workout | |
| 06/28/26 | 5000m | 22:35.3 | 2:15.5 | RowErg | View workout |