James Penkethman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/23 | 10000m | 43:17.5 | 2:09.8 | RowErg | View workout | |
| 11/05/23 | 15062m | 1:03:57.1 | 2:07.3 | RowErg | View workout | |
| 11/04/23 | 10000m | 48:17.3 | 2:24.8 | RowErg | View workout | |
| 11/03/23 | 1:00:00 | 14,654m | 2:02.8 | RowErg | View workout | |
| 11/02/23 | 10000m | 46:16.4 | 2:18.8 | RowErg | View workout | |
| 11/01/23 | 10000m | 42:55.3 | 2:08.7 | RowErg | View workout | |
| 10/31/23 | 10000m | 44:46.5 | 2:14.3 | RowErg | View workout | |
| 10/30/23 | 12000m | 52:17.7 | 2:10.7 | RowErg | View workout | |
| 10/29/23 | 15000m | 1:03:42.2 | 2:07.4 | RowErg | View workout | |
| 10/28/23 | 10000m | 44:16.3 | 2:12.8 | RowErg | View workout | |
| 10/27/23 | 10000m | 44:24.1 | 2:13.2 | RowErg | View workout | |
| 10/26/23 | 10000m | 44:18.4 | 2:12.9 | RowErg | View workout | |
| 10/25/23 | 10000m | 44:47.6 | 2:14.3 | RowErg | View workout | |
| 10/24/23 | 10000m | 43:38.5 | 2:10.9 | RowErg | View workout | |
| 10/23/23 | 10000m | 41:36.0 | 2:04.8 | RowErg | View workout | |
| 10/22/23 | 12500m | 54:07.2 | 2:09.8 | RowErg | View workout | |
| 10/21/23 | 10000m | 46:36.7 | 2:19.8 | RowErg | View workout | |
| 10/20/23 | 10000m | 42:56.2 | 2:08.8 | RowErg | View workout | |
| 10/19/23 | 10000m | 43:15.7 | 2:09.7 | RowErg | View workout | |
| 10/18/23 | 10000m | 43:33.5 | 2:10.6 | RowErg | View workout | |
| 10/17/23 | 10000m | 44:10.1 | 2:12.5 | RowErg | View workout | |
| 10/16/23 | 10000m | 43:50.2 | 2:11.5 | RowErg | View workout | |
| 10/15/23 | 10000m | 45:29.2 | 2:16.4 | RowErg | View workout | |
| 09/22/23 | 10000m | 44:52.7 | 2:14.6 | RowErg | View workout | |
| 09/17/23 | 2000m | 9:55.3 | 2:28.8 | RowErg | View workout |