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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ian Brown

Log

Date Workout Score Ave Comments Action
11/17/18 10000m 53:41.7 2:41.0 View workout
11/16/18 10000m 24:49.0 2:28.9 View workout
11/16/18 2000m 8:35.4 2:08.8 View workout
11/15/18 1:03:47 12,422m 2:34.0 View workout
11/12/18 24:48 5,020m 2:28.2 View workout
11/10/18 12000m 28:35.2 2:22.9 View workout
11/10/18 1000m 3:39.7 1:49.8 View workout
11/09/18 2000m 8:52.3 2:13.0 View workout
11/09/18 3000m 13:02.1 2:10.3 View workout
11/09/18 1000m 3:43.5 1:51.7 View workout
11/08/18 2000m 8:42.6 2:10.6 View workout
11/08/18 2000m 14:35.9 3:38.9 View workout
11/08/18 1000m 3:50.5 1:55.2 View workout
11/04/18 v1000m/4:33r...6 6,000m 2:13.1 View workout
11/03/18 v1000m/4:30r...6 6,000m 2:05.0 View workout
11/02/18 1000m 3:52.9 1:56.4 View workout
10/31/18 24:59 10,038m 2:29.4 View workout
10/31/18 10000m 46:05.4 2:18.2 View workout
10/30/18 12:33 5,039m 2:29.4 View workout
10/30/18 10000m 45:50.0 2:17.5 View workout
10/28/18 20000m 45:34.0 2:16.7 View workout
10/28/18 27:49 5,018m 2:46.3 View workout
10/27/18 23:10 10,061m 2:18.1 View workout
10/27/18 5000m 22:09.8 2:12.9 View workout
10/26/18 27:15 11,229m 2:25.6 View workout