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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ian Brown

Log

Date Workout Score Ave Comments Action
12/12/24 21572m 1:05:11.2 3:01.3 View workout
12/12/24 18000m 40:26.2 2:14.7 View workout
12/12/24 21:45 10,056m 2:09.8 View workout
12/12/24 47:18 22,043m 2:08.7 View workout
12/11/24 12916m 27:54.7 2:09.6 View workout
12/11/24 35:06 16,048m 2:11.2 View workout
12/11/24 46:55 21,037m 2:13.8 View workout
12/10/24 20039m 49:17.8 2:27.6 View workout
12/10/24 1:11:10 31,042m 2:17.5 View workout
12/01/24 1:07:49 30,140m 2:15.0 View workout
11/29/24 22:06 10,143m 2:10.7 View workout
11/28/24 6779m 15:17.9 2:15.4 View workout
11/28/24 25:04 11,136m 2:15.1 View workout
11/28/24 32:42 12,036m 2:43.0 View workout
11/28/24 10000m 22:27.6 2:14.7 View workout
11/28/24 22:39 10,049m 2:15.2 View workout
11/27/24 25000m 55:48.5 2:13.9 View workout
11/27/24 25000m 56:07.5 2:14.7 View workout
11/23/24 45:18 20,043m 2:15.6 View workout
11/06/24 15:02 6,748m 2:13.7 View workout
11/06/24 9:57 4,432m 2:14.7 View workout
10/06/24 1022m 4:45.2 2:19.5 View workout
10/06/24 2018m 9:25.8 2:20.1 View workout
09/21/24 20000m 47:10.8 2:21.5 View workout
09/20/24 2500m 13:04.4 2:36.8 View workout