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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ian Brown

Log

Date Workout Score Ave Comments Action
09/13/24 5000m 23:38.0 2:21.8 View workout
08/03/24 4000m 8:20.8 2:05.2 View workout
08/03/24 10:00 4,680m 2:08.2 View workout
08/03/24 10000m 21:36.8 2:09.6 View workout
08/03/24 30:00 13,901m 2:09.4 View workout
08/03/24 2000m 3:52.4 1:56.2 View workout
08/03/24 20:00 9,258m 2:09.6 View workout
07/28/24 20000m 44:03.3 2:12.1 View workout
07/28/24 1:00 571m 1:45.0 View workout
07/28/24 2000m 3:54.4 1:57.2 View workout
07/03/24 10000m 50:52.3 2:32.6 View workout
06/26/24 36:44 16,182m 2:16.2 View workout
06/25/24 39:45 17,839m 2:13.7 View workout
06/23/24 58:33 25,838m 2:15.9 View workout
06/22/24 30:28 12,588m 2:25.2 View workout
06/19/24 32:11 13,994m 2:17.9 View workout
06/16/24 58:49 25,067m 2:20.7 View workout
06/15/24 56:07 25,452m 2:12.3 View workout
06/14/24 12:03 5,037m 2:23.5 View workout
06/10/24 1:10:24 31,080m 2:15.9 View workout
06/08/24 1:28:06 38,813m 2:16.1 View workout
05/30/24 1:39 646m 2:33.4 View workout
05/27/24 25000m 56:59.2 2:16.7 View workout
05/24/24 20000m 44:13.4 2:12.6 View workout
05/22/24 35:51 16,461m 2:10.6 View workout