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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ian Brown

Log

Date Workout Score Ave Comments Action
06/23/25 v1:00/1:00r...7 3,636m 2:12.0 View workout
06/22/25 v1000m/2:00r...5 5,000m 2:02.2 View workout
06/22/25 v500m/2:00r...5 2,500m 2:16.5 View workout
06/20/25 21097m 1:52:07.4 2:39.4 View workout
06/19/25 1900m 8:24.0 2:12.6 View workout
06/18/25 v1:00/2:00r...5 3,392m 2:12.6 View workout
06/12/25 v25c/1:00r...12 4,902m 2:13.1 View workout
06/11/25 v1:00/1:00r...7 4,006m 2:11.0 View workout
06/10/25 v4:00/2:00r...7 4,248m 2:14.1 View workout
06/09/25 v4:00/2:00r...4 3,553m 2:15.0 View workout
06/08/25 v1000m/1:00r...4 4,000m 2:15.4 View workout
06/06/25 v50c/2:00r...5 4,602m 2:02.8 View workout
06/06/25 v50c/2:00r...5 2,498m 2:14.1 View workout
06/05/25 v500m/1:00r...6 3,000m 2:12.8 View workout
06/04/25 v1:00/1:00r...10 2,347m 2:07.8 View workout
06/03/25 v2000m/3:00r...4 5,000m 2:17.0 View workout
06/01/25 v5:00/2:00r...5 3,248m 2:18.5 View workout
05/30/25 v2000m/3:00r...3 3,500m 2:16.0 View workout
05/29/25 v250m/0:45r...12 3,000m 2:14.0 View workout
05/28/25 v3:00/2:00r...5 4,119m 2:18.3 View workout
05/27/25 v2:00/1:00r...8 3,593m 2:13.5 View workout
05/25/25 v1:00/1:00r...7 2,245m 2:13.6 View workout
05/23/25 v10c/1:00r...6 3,480m 2:19.2 View workout
05/21/25 v2:30/0:30r...10 5,427m 2:18.1 View workout
05/21/25 2020m 10:23.5 2:34.3 View workout