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Log

Date Workout Score Ave Comments Action
06/22/22 10000m 28:11.0 2:49.1

g1. end. #12. b5753. 111 km. d5. v. mip. AMC: 6,040,000 m. Avg/day: 113,962 m. day 53.

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06/22/22 10000m 29:10.1 2:55.0

g1. #11. 101 km. d5. v. mip. AMC: 6,030,000 m. Avg/day: 113,773 m. day 53.

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06/22/22 10000m 28:34.4 2:51.4

g1. #10. b5751. 91 km. d5. v. mip.

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06/22/22 10000m 28:41.9 2:52.1

g1. #9. 81 km. d5. v. mip.

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06/22/22 1000m 2:50.8 2:50.8

g1. #8. 71 km. d5. v. mip. AMC: 6,000,000 m. Avg/day: 113,207 m. day 53.

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06/22/22 10000m 28:05.9 2:48.5

g1. #7. d5. v. mip.

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06/22/22 10000m 27:55.2 2:47.5

g1. #6. d5. v. mip.

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06/22/22 10000m 28:54.7 2:53.4

g1. #5. b5746. 50 km. d5. v, mip.

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06/22/22 10000m 29:20.8 2:56.0

g1. #4. d5. v. mip.

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06/22/22 10000m 29:03.9 2:54.3

g1. #3. d5. v. mip.

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06/22/22 10000m 28:40.6 2:52.0

g1. #2. d5. v. mip.

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06/22/22 10000m 28:37.4 2:51.7

g1. #1. b5742. d5. v. mip.

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06/21/22 1000m 2:31.7 2:31.7

g1. end. #25. b5741. 166 km. d5. v. mip. AMC: 5,929,000 m. Avg/day: 114,019 m. Day 52.

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06/21/22 1000m 2:36.1 2:36.1

g1. #24. b5740. 165 km. d5. v. mip.

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06/21/22 10000m 28:12.6 2:49.2

g1. #23. b5739. 164 km. d5. v. mip.

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06/21/22 4000m 11:30.0 2:52.5

g1. #22. b5738. 154 km. d5. v. mip.

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06/21/22 10000m 27:55.5 2:47.5

g1. #21. b5737. 150 km. d5. v. mip.

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06/21/22 4000m 11:15.0 2:48.7

g1. #20. b5736. 140 km. d5. v. mip.

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06/21/22 10000m 27:46.1 2:46.6

g1. #19. b5735. 136 km. d5. v. mip.

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06/21/22 4000m 10:48.8 2:42.2

g1. #18. b5734. 126 km. d5. v. mip.

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06/21/22 10000m 27:19.1 2:43.9

g1. #17. b5733. 122 km. d5. v. mip.

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06/21/22 10000m 27:27.8 2:44.7

g1. #16. b5732. 112 km. d5. v. mip.

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06/21/22 10000m 28:09.7 2:48.9

g1. #15. 102 km. d5. v. mip.

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06/21/22 4000m 10:48.6 2:42.1

g1. #14. 92 km. d5. v. mip.

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06/21/22 10000m 27:28.1 2:44.8

g1. #13. 88 km. d5. v. mip.

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