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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Keith Hamilton

Log

Date Workout Score Ave Comments Action
03/13/20 52:07 12,574m 2:04.3 View workout
03/11/20 52:06 12,667m 2:03.4 View workout
03/09/20 53:07 12,913m 2:03.4 View workout
03/08/20 1000m 3:46.9 1:53.4 View workout
03/08/20 3:29 811m 2:09.0 View workout
03/06/20 52:08 12,609m 2:04.0 View workout
03/04/20 53:06 12,866m 2:03.8 View workout
03/02/20 53:06 12,832m 2:04.1 View workout
02/28/20 52:07 12,522m 2:04.8 View workout
02/26/20 52:07 12,543m 2:04.6 View workout
02/24/20 53:08 12,729m 2:05.2 View workout
02/21/20 51:06 12,288m 2:04.7 View workout
02/19/20 52:06 12,613m 2:03.9 View workout
02/17/20 50:07 12,005m 2:05.2 View workout
02/14/20 40:07 9,496m 2:06.7 View workout
02/12/20 40:08 9,516m 2:06.5 View workout
02/10/20 40:06 9,595m 2:05.4 View workout
02/07/20 23:55 5,615m 2:07.8 View workout
02/05/20 30:08 7,082m 2:07.6 View workout
02/03/20 30:06 7,061m 2:07.9 View workout
01/31/20 25:06 5,950m 2:06.6 View workout
01/29/20 25:07 5,937m 2:06.9 View workout
01/27/20 25:06 5,958m 2:06.4 View workout
01/24/20 20:06 4,742m 2:07.2 View workout
01/22/20 20:08 4,695m 2:08.7 View workout