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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Keith Hamilton

Log

Date Workout Score Ave Comments Action
05/11/20 1:00:07 14,638m 2:03.2 View workout
05/09/20 1:01:05 15,163m 2:00.8 View workout
05/06/20 1:00:07 14,846m 2:01.4 View workout
05/04/20 55:06.0 13,574m 2:01.7 View workout
05/01/20 1:00:06 14,752m 2:02.2 View workout
04/29/20 1:00:06 14,844m 2:01.4 View workout
04/27/20 57:08 14,098m 2:01.5 View workout
04/24/20 1:00:08 14,699m 2:02.7 View workout
04/22/20 1:00:07 14,831m 2:01.6 View workout
04/20/20 1:00:07 14,794m 2:01.9 View workout
04/17/20 1:00:07 14,876m 2:01.2 View workout
04/15/20 50:06 12,374m 2:01.5 View workout
04/13/20 50:07 12,301m 2:02.2 View workout
04/11/20 20:48 5,116m 2:02.0 View workout
04/06/20 1:00:07 14,950m 2:00.6 View workout
04/03/20 1:00:06 14,913m 2:00.9 View workout
04/01/20 1:00:06 14,763m 2:02.1 View workout
03/30/20 1:00:07 14,877m 2:01.2 View workout
03/27/20 1:00:07 14,710m 2:02.6 View workout
03/25/20 1:00:07 14,828m 2:01.6 View workout
03/23/20 50:07 12,338m 2:01.8 View workout
03/20/20 38:06 9,360m 2:02.1 View workout
03/20/20 12:16 2,928m 2:05.7 View workout
03/18/20 1:00:07 14,669m 2:02.9 View workout
03/16/20 53:06 13,030m 2:02.2 View workout