Jeremy Alber
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/18 | 3x15c/r | 11:48.9 | 10:12.1 | RowErg | View workout | |
| 01/25/18 | 400m | 1:17.5 | 1:36.8 | RowErg | View workout | |
| 01/24/18 | v15c/1:33r...2 | 1,400m | 1:40.6 | RowErg | View workout | |
| 01/24/18 | 1x15c/r | 0:31.7 | 1:36.0 | RowErg | View workout | |
| 01/23/18 | 1:52 | 518m | 1:48.6 | RowErg | View workout | |
| 01/23/18 | 6x0:20/0:10r | 427m | 2:20.5 | RowErg | View workout | |
| 01/22/18 | v15c/6:20r...4 | 526m | 1:40.7 | RowErg | View workout | |
| 01/22/18 | v150m/1:00r...4 | 600m | 1:38.5 | RowErg | View workout | |
| 01/19/18 | v100m/4:11r...5 | 500m | 1:39.6 | RowErg | View workout | |
| 01/18/18 | 500m | 1:46.2 | 1:46.2 | RowErg | View workout | |
| 01/18/18 | 3x500m/1:30r | 5:19.6 | 1:46.5 | RowErg | View workout | |
| 01/17/18 | 1:56 | 512m | 1:53.6 | RowErg | View workout | |
| 01/17/18 | 500m | 1:50.2 | 1:50.2 | RowErg | View workout | |
| 01/17/18 | 500m | 1:51.4 | 1:51.4 | RowErg | View workout | |
| 01/16/18 | v150m/0:33r...10 | 1,500m | 1:41.0 | RowErg | View workout | |
| 01/16/18 | v400m/5:48r...3 | 1,200m | 1:45.9 | RowErg | View workout | |
| 01/16/18 | v18c/1:44r...3 | 674m | 1:45.4 | RowErg | View workout | |
| 01/09/18 | v10c/2:01r...4 | 445m | 1:38.0 | RowErg | View workout | |
| 01/08/18 | v200m/4:19r...7 | 1,400m | 1:42.7 | RowErg | View workout | |
| 01/05/18 | v100m/1:41r...5 | 500m | 1:36.7 | RowErg | View workout | |
| 01/04/18 | 3x1000m/2:00r | 11:13.4 | 1:52.2 | RowErg | View workout | |
| 01/03/18 | v250m/4:02r...5 | 1,250m | 1:41.6 | RowErg | View workout | |
| 01/03/18 | v10c/1:52r...4 | 346m | 1:41.1 | RowErg | View workout | |
| 01/02/18 | v500m/2:14r...3 | 1,500m | 1:51.6 | RowErg | View workout | |
| 12/31/17 | 4x600m/1:30r | 8:35.4 | 1:47.3 | RowErg | View workout |