Jeremy Alber

Log

Date Workout Score Ave Comments Action
10/02/17 3:56 1,007m 1:57.3 View workout
09/28/17 v200m/3:20r...5 1,000m 1:46.2 View workout
09/20/17 v250m/2:06r...3 750m 1:46.5 View workout
09/20/17 3:42 986m 1:52.9 View workout
09/19/17 v500m/8:16r...1 500m 1:50.1 View workout
09/12/17 5:00 1,313m 1:54.2 View workout
09/11/17 v400m/2:37r...3 800m 1:52.0 View workout
09/11/17 v10c/1:48r...5 479m 1:42.2 View workout
09/07/17 500m 1:39.4 1:39.4 View workout
09/07/17 2:16 475m 2:23.8 View workout
09/06/17 v500m/1:39r...4 2,000m 1:49.3

Did 27-21-15-9 Double Unders between rows.

View workout
09/05/17 600m 2:15.0 1:52.5 View workout
09/01/17 v250m/1:43r...2 500m 1:41.4 View workout
08/29/17 v20c/2:20r...3 726m 1:42.4 View workout
08/25/17 v100m/2:10r...4 400m 1:42.8 View workout
08/24/17 v200m/2:43r...2 400m 1:41.1 View workout
08/24/17 2x200m/r 3:43.2 4:39.0 View workout
08/15/17 v200m/3:14r...5 1,000m 1:46.2 View workout
08/10/17 20c 0:42.5 1:36.1 View workout
08/09/17 30c 1:09.5 1:39.8 View workout
08/08/17 6:26 1,847m 1:44.5 View workout
08/07/17 v200m/3:09r...5 1,000m 1:39.3 View workout
08/07/17 v10c/2:05r...3 339m 1:38.3 View workout
08/04/17 v24c/3:26r...3 889m 1:43.9 View workout
08/02/17 v25c/2:50r...3 909m 1:42.4 View workout