Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/26 | v100m/0:10r...14 | 5,200m | 2:51.2 | Slides | View workout | |
| 01/09/26 | 20:00 | 4,114m | 2:25.8 | Slides | View workout | |
| 01/09/26 | v100m/0:10r...3 | 600m | 2:57.0 | Slides | View workout | |
| 01/07/26 | v100m/0:15r...7 | 1,600m | 2:45.7 | Slides | View workout | |
| 01/07/26 | v1:00/1:00r...1 | 224m | 2:13.9 | Slides | View workout | |
| 01/07/26 | v100m/0:15r...3 | 400m | 2:45.1 | Slides | View workout | |
| 12/30/25 | v100m/0:15r...3 | 400m | 2:39.0 | Slides | View workout | |
| 12/30/25 | v100m/0:30r...11 | 3,600m | 2:58.2 | Slides | View workout | |
| 12/26/25 | v100m/0:30r...7 | 2,800m | 3:17.1 | Slides | View workout | |
| 12/24/25 | v100m/0:30r...5 | 900m | 2:52.4 | Slides | View workout | |
| 12/23/25 | v100m/0:30r...7 | 1,600m | 3:53.1 | Slides | View workout | |
| 12/20/25 | 1000m | 5:26.6 | 2:43.3 | Slides | View workout | |
| 12/19/25 | v100m/0:30r...7 | 1,600m | 2:46.4 | Slides | View workout | |
| 12/19/25 | 1000m | 5:42.2 | 2:51.1 | Slides | View workout | |
| 12/17/25 | 1000m | 5:39.7 | 2:49.8 | RowErg | View workout | |
| 12/15/25 | 1000m | 5:27.9 | 2:43.9 | RowErg | View workout | |
| 12/14/25 | 2500m | 14:47.3 | 2:57.4 | RowErg | View workout | |
| 12/11/25 | 2500m | 18:42.1 | 3:44.4 | RowErg | View workout | |
| 12/10/25 | 2500m | 17:22.6 | 3:28.5 | RowErg | View workout | |
| 12/09/25 | 5000m | 34:16.7 | 3:25.6 | RowErg | View workout | |
| 12/09/25 | v0:20/0:10r...3 | 224m | 2:13.9 | RowErg | View workout | |
| 12/09/25 | v100m/0:30r...5 | 900m | 2:43.1 | RowErg | View workout | |
| 12/09/25 | v0:20/0:10r...1 | 88m | 1:53.6 | RowErg | View workout | |
| 11/27/25 | 100m | 0:19.0 | 1:35.0 | Slides | View workout | |
| 11/27/25 | 100m | 0:18.8 | 1:34.0 | Slides | View workout |