Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/12/20 | 4000m | 7:53.7 | 1:58.4 | BikeErg | View workout | |
| 09/12/20 | 3:31 | 1,539m | 2:17.3 | BikeErg | View workout | |
| 09/11/20 | 10:00 | 3,865m | 2:35.2 | BikeErg | View workout | |
| 09/11/20 | 500m | 0:48.2 | 1:36.4 | BikeErg | View workout | |
| 09/11/20 | 200m | 0:17.8 | 1:29.0 | BikeErg | View workout | |
| 09/11/20 | 5000m | 10:31.4 | 2:06.2 | BikeErg | View workout | |
| 09/11/20 | 1:00 | 560m | 1:47.1 | BikeErg | View workout | |
| 09/11/20 | 100m | 0:11.5 | 1:55.0 | BikeErg | View workout | |
| 09/09/20 | 10000m | 42:45.6 | 2:08.2 | RowErg | View workout | |
| 09/02/20 | 8500m | 35:59.0 | 2:07.0 | RowErg | View workout | |
| 08/26/20 | 30:00 | 7,276m | 2:03.6 | RowErg | View workout | |
| 08/23/20 | v250m/1:10r...6 | 1,500m | 1:55.3 | RowErg | View workout | |
| 08/20/20 | 1:15 | 299m | 2:05.9 | RowErg | View workout | |
| 08/20/20 | 1:21 | 331m | 2:03.4 | RowErg | View workout | |
| 08/20/20 | 1:16 | 321m | 1:59.6 | RowErg | View workout | |
| 08/20/20 | 1:12 | 312m | 1:55.8 | RowErg | View workout | |
| 08/19/20 | 30:00 | 7,164m | 2:05.6 | RowErg | View workout | |
| 08/12/20 | 30:00 | 7,031m | 2:08.0 | RowErg | View workout | |
| 08/06/20 | 30:00 | 6,894m | 2:10.5 | RowErg | View workout | |
| 07/29/20 | 5:00 | 1,158m | 2:09.5 | RowErg | View workout | |
| 07/27/20 | v500m/2:55r...4 | 1,500m | 1:54.0 | RowErg | View workout | |
| 07/21/20 | 10:00 | 2,361m | 2:07.0 | RowErg | View workout | |
| 07/19/20 | 10:00 | 2,404m | 2:04.7 | RowErg | View workout | |
| 07/18/20 | v1:00/1:20r...6 | 1,219m | 2:04.2 | RowErg | View workout | |
| 07/14/20 | v250m/1:40r...6 | 1,250m | 2:00.3 | RowErg | View workout |