Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/20 | v750m/1:30r...5 | 3,750m | 1:52.7 | RowErg | View workout | |
| 09/22/20 | 5000m | 22:18.6 | 2:13.8 | SkiErg | View workout | |
| 09/21/20 | 40000m | 1:29:01.7 | 2:13.5 | BikeErg | View workout | |
| 09/21/20 | 5000m | 22:33.2 | 2:15.3 | SkiErg | View workout | |
| 09/20/20 | 1000m | 4:00.7 | 2:00.3 | SkiErg | View workout | |
| 09/20/20 | 30:00 | 13,566m | 2:12.6 | BikeErg | View workout | |
| 09/20/20 | v21c/1:57r...3 | 710m | 2:07.1 | SkiErg | View workout | |
| 09/19/20 | 2000m | 8:50.6 | 2:12.6 | SkiErg | View workout | |
| 09/19/20 | 30:00 | 14,123m | 2:07.4 | BikeErg | View workout | |
| 09/18/20 | 16000m | 36:06.0 | 2:15.3 | BikeErg | View workout | |
| 09/18/20 | 0:30 | 150m | 1:40.0 | SkiErg | View workout | |
| 09/18/20 | 4:00 | 953m | 2:05.9 | SkiErg | View workout | |
| 09/18/20 | 1000m | 4:07.7 | 2:03.8 | SkiErg | View workout | |
| 09/18/20 | 1:00 | 266m | 1:52.7 | SkiErg | View workout | |
| 09/18/20 | 500m | 1:56.8 | 1:56.8 | SkiErg | View workout | |
| 09/18/20 | 100m | 0:36.3 | 3:01.5 | SkiErg | View workout | |
| 09/18/20 | 100m | 0:21.4 | 1:47.0 | SkiErg | View workout | |
| 09/18/20 | 100m | 0:24.1 | 2:00.5 | SkiErg | View workout | |
| 09/17/20 | 30:00 | 13,620m | 2:12.1 | BikeErg | View workout | |
| 09/16/20 | v5000m/8:00r...4 | 8,999m | 1:59.8 | RowErg | View workout | |
| 09/15/20 | 30:00 | 13,428m | 2:14.0 | BikeErg | View workout | |
| 09/14/20 | v1:00/r...2 | 1,100m | 1:49.0 | RowErg | View workout | |
| 09/13/20 | 1:00:00 | 25,389m | 2:21.7 | BikeErg | View workout | |
| 09/12/20 | 10:00 | 3,046m | 3:16.9 | BikeErg | View workout | |
| 09/12/20 | 30:00 | 13,508m | 2:13.2 | BikeErg | View workout |